What are people supposed to tell you? Useful information would be stuff that's private, like how you get past your current work-related roadblock.

I've been through a bunch of therapy personally and read a lot in the psychology category and the deeper I get, the less I care about any of it. There are very few hurdles in life needing psychological tools. So much of it is a distraction for unsolvable problems. Some people see the targets, some see the obstacles (too often). Free psychological advice is worth it's price.