As someone who is taking the accelerated version of this course right now, but had prior functional programming experience, I did feel limited at first. Some other people responded negatively to the student languages because they weren't "mainstream."
As for the expressive power of languages, as a matter of fact, Felleisen wrote a paper that rigorously defines this idea. Here is a talk by Shriram Krishnamurthi that discusses it: https://pwlconf.org/2019/shriram-krishnamurthi/ It turns out that local transformations (macros) do not add expressive power. A language feature adds expressive power if you can find two programs that are observationally equivalent in the base language, but not the extended language.