Are you guessing on the 500ms? Looks like the most recent AirPods Pro can achieve 144ms [0], so I'd imagine the Max to be slightly less.
Not great, but should allow phone conversations without too much fatigue.
Not great, but should allow phone conversations without too much fatigue.
Back to holding my phone against my face, I guess.
What about using wired earbuds with a Lightning dongle? That should give low latency, right?