I've only been doing internal postings for the last several years. Although I have looked at external postings.

The main issue with both of them is that everyone wants "senior" developers (the definition seems to vary). Nobody seems to be willing to provide any training. Sure, I have AWS certs, but they don't mean much when each company has their own policies and architectures.

I consider myself intermediate because the tech stacks I have used vary greatly and have switched every few years. I was a senior dev and even a tech lead in FileNet work (unofficially), but there's not much work for that.