UK supermarkets report a surge in vegan food sales while expanding ranges
theguardian.com
theguardian.com
Not only do we know that highly-processed foods are not good for you, but also, no matter how much marketing puff you put behind your fake-meat, I bet anyone with half a taste bud will be able to tell the difference between "meat" and "not meat".
Rant over. ;-)
But shout out to some of the plant-based meats coming to market. My wife and I switched to a 99% vegan diet this year and I’m impressed with how good plant-based meat has gotten. I can hardly tell the difference between plant-based and real meat.
However there are many dishes I can think of that are pretty much untouchable by plant-based.
Starting with a quality roast chicken. To get anywhere near achieving the same taste and texture, I'd hate to think what sort of chemicals and processes would need to be used. It would almost certainly be healthier to eat the real chicken.
Liver is another one, especially when cooked the Italian way, thinly sliced with nowhere to hide apart from behind a few stewed onions.
Shanks and tails is another area.
Apologies to any vegans in the room. ;-)
Not for the chicken.
And what’s with the rant about people learning to cook? It’s not like all non-vegans are cooking every single meal. Having more options also available for people who don’t eat meat is great and it doesn’t hurt you in any way. Why should vegans be forced to cook everything from scratch simply because they don’t eat meat?
I don't think it's quite necessary to condemn people for putting a proverbial teaspoon of sugar in their morning coffee. Not everyone wants to eat healthily all the time. You're not taking a perfect body to the grave!
Could you elaborate on what exactly "processed" means here? It seems like a very loosely defined concept. What specific changes or additions to raw ingredients are happening and how do these make the food less healthy?
Simply saying "processed food is bad" to me seems like a fallacious overgeneralization along the lines of "natural is good" or "chemicals are bad".
It is what it says on the tin. Two examples:
1) The addition of preservatives, additives, emulsifiers and such like (the so-called "E" numbers)
2) Manipulating the product through a highly industrial process in such a way that makes it unrecognisable from its original form, so for example :
- In the meat eating world, reconstituted meat.
- In the fake-meat world. One example is fake chicken, which tends to use pea protein isolate. Pea protein isolate is created using a chemical-based highly-industrial process. Added to which the usual suspects such as MSG are also used in the fake-meat world in order to try to fake the taste.