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There's so much information about Sleep in Matthew Walker's "Why we sleep". I strongly recommend it. <3

You may be interested to know that the book has come in for strong criticism, including an accusation of deliberate manipulation of data.

See: ‘Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors’

https://guzey.com/books/why-we-sleep/

Hmmmm...there's a whole article on that blog about 'why you should have a blog' which to me reminds me of 'flatting the curve' medium post which was written by a 'marketing manager'....

Are you implying that the author of the post I linked to is untrustworthy, because their site also has a post about why it’s good to have a blog? And then something about Covid which has nothing at all to do with this?

Sorry, but this is just unfair insinuation, based on nothing.

Walker's response to the criticism can be found here: https://sleepdiplomat.wordpress.com/2019/12/19/why-we-sleep-...

Reply on news.ycombinator.com