Probably an unpopular opinion on a VC site, but to some degree recessions are good and needed to weed out underperforming and utterly useless companies to free up resources. The lack of such and bail-outs/rescuing attempts by governments to "save jobs" [1] have delayed necessary restructuring for way too long. Also, if recessions are the norm rather than the exception I'd expect people and companies to be more prepared (e.g. by being less leveraged, keeping more savings), so that the actual event isn't as bad on a personal level and it's just about capital reallocation.
[1] an especially bullshitty argument, since ideally we'd want to get rid of jobs that don't add (enough) value to make the economy more efficient. I think the wasted human resources and ingenuity are the greatest tragedy.