While HN crowd has a reputation of being too cynical at times (the most famous example being the original "Show HN Dropbox"), over time, pre-empting how the HN crowd will potentially react and what kind of criticism a project might attract has actually helped me improve the product before launch!
> I mean one day you got traffic 100K on the website. Good. But just for one day.
My latest project, Typesense, which is an open source instant search engine (https://github.com/typesense/typesense) literally found traction only after posting here on HN. Yes, it was a ~50K single day traffic, but it had a permanent impact on the baseline traffic. So nothing is as useless as it looks :)
Apart from the value I've gotten out of all these Show HNs, there is an incredible amount of value in the comments on HN. In fact, I often just skip the main post and just skim through the comments. Also, unlike certain other forums, snarky/toxic comments are discouraged and moderated.