Studies are clear though. This one found non-N95 masks filter 20-80% of particles. https://jamanetwork.com/journals/jamainternalmedicine/fullar...
It defies common sense to say that won’t help the wearer! We haven’t done challenge trials, but the burden of proof is on those saying that a material covering the face and which filters out 20-80% of virus sized particles somehow won’t stop viral infections.