this is when developing audio I have several precautions in place:
1) system volume level pretty down (usually 30%) 2) headphones volume in the middle 3) when testing something really broken I have my headphones not on the ears but on the neck
1) system volume level pretty down (usually 30%) 2) headphones volume in the middle 3) when testing something really broken I have my headphones not on the ears but on the neck
However I use that 30% system volume for my day to day usage. When needed, I can always bring volume up.