Considering that we spend most of our day doing this "work" thing, I find it much more tolerable to view my coworkers as close friends and my career as an opportunity.
This is especially easy in such a privileged sector as tech where pay is excellent, office life is compelling, and work is challenging and exciting.
I don't know how people survive day-to-day with a perspective like yours. I get that people can get fulfillment outside of work, but its actually possible to enjoy both.
"Work is just a pay cheque culture" is just as toxic as "hustle culture".