I did say “almost”; one of the requirements is that you have to set an actually secure password; i.e. not a 6 digit PIN.
I agree that for the user who would pick a secure passphrase, it's comparable security either way and thus really comes down to preference. I like tapping a quick PIN on the numpad rather than typing out a passphrase, but I can definitely see the advantages to the passphrase approach: you don't have to depend on a piece of hardware specific to the machine, and the attack surface for a potential backdoor is a lot smaller, especially if you're using FOSS full disk encryption software like Veracrypt.
what happens at lockout?