Yeah. For sure. I may have gotten excited there. Don't focus on the numbers so much. 1km is better than 0km.
Walking 5km is a pretty doable though.
I'm just so dang amped at people starting! WOOOOO!
Walking 5km is a pretty doable though.
I'm just so dang amped at people starting! WOOOOO!
Basically working your way up from "I can't run for longer than a minute" to "I can run 30 minutes nonstop".