Is this something genetic, or is it learned?
Is this something genetic, or is it learned?
When left alone (typically if the family is traveling on a school break where I can’t), I will sometimes forget to eat entirely for a day if engrossed in a hobby, especially one that involves programming.
I start with the default premise that such differences aren’t genetic, but rather environmental. In my case, I’m overweight as one contributing difference. I’ve noticed that people I’ve dated who were thinner have a much harder time going long periods (such as might happen when we were traveling together). I don’t recommend becoming overweight, of course, but it likely has a thin silver lining here, especially when combined with a ketogenic (even temporarily) diet.
I used to really look forward to breakfast, the thought distracted me.
Then I got a medication I need to take first thing in the morning, and 30-60 minutes before my first meal. Since I kinda like being alive, I learned.
I think it boils down to motivation: if you do this for yourself to find out if it's better for you, or if you already know it's better for you, it will work. If you do this just because some guy on the internet said it works for them, don't bother.