The biggest health mistake I ever make in a day is not rowing
chrisa.substack.com
chrisa.substack.com
Is there any reason to believe this?
> Don't believe me? Read all the smart stuff about rowing every single day for the rest of your life:
There's no mention of this specific machine at all. This is a shameless advertisement/affiliate link. Please flag it as such.
As they say... getting older pretty much inevitably means slowing down and losing some physical vitality, but exercise seems to be right near the top of the list in terms of ways to help combat that and at least slow the decline. And as somebody who just turned 48, I definitely need all the help I can get in that regard.