It would be interesting to see whether people think news networks also harm their mental health.
If I was clicking on outrageous type news headlines, it might look different.
I have disciplined my curiosity to not click on obnoxious viral headlines.
I see a click as a vote, so I don't do that.
Social Media is trickier because the media and the social part is mixed up. I quit social media about 7 months ago and I don't see going back.
Quite aside from the deterioration of that medium, there's been good money in helping nefarious actors poison that well.