I've been running Arch Linux for about a decade to avoid exactly that. I mean, I put up with some crap... GPU drivers, Alsa to Pulse to Pipewire, terrible or non existent Slack, Teams, Zoom apps, bizarre overlapping partially redundant X configuration,
Xorg to Wayland, building emacs from SRC to get it to load faster... Endless crap really.
But man, it only loads services I know about and it's sooooo fast. And best of all it shuts up when I stop working :)