Descriptions like the above which seek to attack and discredit any form of alternative medicine will always exist because mainstream medical practice first seeks to enrich corporations and only secondarily tries to help patients. (Not on an individual level, but structurally.)
I'd invite you to check out the YouTube channels or any of the books written by Dr. Mark Hyman or Dr. Gundry; the content they put out is incredible and has had a huge positive impact on my life.