I find it funny to talk to much younger developers, they get excited about some "new" technology and are surprised I do not feel the same. Probably they think I am old and grumpy and can't see the value in it.
The truth is that a lot of it is just same verbatim or rehashed concepts that have already been known under a lot of guises for a long time. Sometimes discarded by new generation only to be re-discovered after couple of years when their software starts to suck for no obvious reason.
I suggest that any person trying to do hardcore performance optimization today should invest some time learning tricks of developers that wrote software in 80s. There is wealth of useful knowledge hiding in plain sight.