> Personally I disagree. We should be using state machines and pure functions. If+for loops are just what's easiest to express in the major languages of today. they are no more or less computationally expensive but due to lack of tooling they are often cheaper to write.

In my experience programming programming with primitives and basic flow control operations frequently tends to be at least be order of magnitude faster than more complex state management paradigms. Compilers are very good at optimizing that style of code. Loops often get unrolled, the and the branch predictor is kept happy. A good compiler may use vector expressions.

In many cases with cold code it flat out doesn't matter, the CPU is plenty fast, but when it does matter, explicit if-and-for code absolutely mops the floor with the alternatives.