It’s very possible to just shoot the juniors a DM asking how they’re doing. or having an active team channel where people can ask for help or offer direction.
The screen context switching is a killer.
over chat i have the opportunity to take a minute to wrap up what i’m doing. I also walk away with a written record, so if ive asked for help, i have reference to go back to. which can then serve as a starting point for documentation. or others in the chat can read and passively absorb information. or contribute to the conversation.