"No amount of alcohol is safe, however it's the dose that makes the poison." [1]

"for every 100,000 people who consume one drink per day, 918 will have an alcohol-related problem per year. But if the same 100,000 people drank nothing at all, 914 would still have one of those same problems. That’s only 4 more people per year (per 100,000) who will have a problem that’s attributable to alcohol—that’s tiny. But it’s also not zero." [2]

[1] https://peterattiamd.com/qualy-1-what-are-peters-thoughts-on...

[2] https://www.popsci.com/moderate-drinking-benefits-risks/#pag...