Stevia's weird herbal aftertaste makes it good for root beer, though.
I think monkfruit is the best alternative sweetener I've tasted.
I think monkfruit is the best alternative sweetener I've tasted.
Spinach and Almonds also contain a lot of Oxalate.
Ask me how I know.
Stevia is high in oxalate per gram, but it's hundreds of times sweeter than sugar. How low do you need to go? I see one site recommending staying under 200mg of oxalate per day.
Was going to comment on sugar alcohols' well known… laxative effects, but apparently erythritol is better about that so that's interesting.