The basic idea is that participating CAs must publish all certificate information to multiple CT logs. For every issuance they thus receive several proofs of logging [SCTs, one for each CT log they submit to). They then embed those proofs in the actual certificates, enabling browsers to distinguish published certificates from those that haven't been. If you'd like to see the SCTs, go to this page https://www.hardenize.com/report/hardenize.com/1643337370#ww... and open up more certificate information by clicking on "View details". The SCTs are under the "Certificate Transparency" heading.
If you're talking about your own personal web sites, I don't think misissuance is something you need to worry about; someone will need a reason to go after you. For large organisations with large infrastructures, it's another story.
There are free services out there that will send you a notification whenever a new certificate is issued for one of your properties. IIRC, Facebook used to operate one and so does Cloudflare. I haven't tried them myself. It's fun when you get the first couple of notifications but quickly becomes noise. The real challenge is being able to filter out the regular issuance and highlight the unusual ones.
Disclosure: I am the founder of Hardenize, which helps companies handle their certificate infrastructure and we offer CT monitoring as part of our product. We provide free configuration assessments to everyone and without registration from our homepage https://www.hardenize.com