3/4 of what I eat is organic, pasture-raised beef, pork and lamb from family owned farms, the rest is meat from supermarkets just because it's cheaper and sustainable meat is hard on the wallet. I hate cooking, I hate having to do it twice a day, so for me it's mostly grill/oven/pressure cook and eat 500g of meat twice a day with a little salt and spices. If I feel the need for more energy, butter or high quality organic ghee is added. Hunger is non existent, and I figure I'm naturally eating at a 20% deficit, because I have fat around me and my body knows it. Blood sugar perfectly stable at 5.5mmol/L, which feels incredible.

But vegs works great as a treat. Today I had a simple salad with my steak and it was lovely, though I'm a little gassier now.

If you use Reddit, look into /r/carnivore or /r/zerocarb.