My current boss summed it up once when he said "the reason I'm always working outside hours [he works most evenings, will often get an email from him at 3am, most days a call sometime between 8pm and midnight - and this isn't some young startup hacker, he's a successful CEO of 10 years] is that I'm afraid of missing any opportunities".
Another way of putting that is Carpe Diem, one of my favourite quotes.
I'm the same, no matter what I'm doing - including trying to get to sleep - thoughts keep cropping up. Should we be talking to Company X. Do we need to hire Person Y. Why haven't we created Product Z.