On the contrary, as someone with my own firsthand experience, I think positive, empowering, live-affirming articles are needed alongside the concerned frowns and furrowed brows of often-helpless friends, family, and psychiatrists.

A brilliant, introspective mind given hope that they have some power within themselves to help their condition will discover that diet, regulation of sleep and social contact, healthy life structure and goals, sources of self-esteem, etc. are a big part of dealing with a mood disorder long-term. It is certainly possible to achieve change that lasts, with or without medication, though medication is a powerful and useful tool.