Try keto diet, or maybe even carnivore. Save yourself first, and then look up into saving the planet.
Try keto diet, or maybe even carnivore. Save yourself first, and then look up into saving the planet.
Plant-based meals require far fewer resources and is cheaper, which means maintaining societal stability when resources are becoming low - as there is more to go around.
A lot of farm land is being used to grow foods for livestock. We could use that land to grow food for ourselves.
I'd generally go for keto since that is more studied compared to strict carnivore.
> Plant-based meals require far fewer resources and is cheaper, which means maintaining societal stability when resources are becoming low - as there is more to go around.
But your health will (probably/maybe) be worse. There are ways to make cheap keto (ex: eating 10 eggs/day in my local area).
> A lot of farm land is being used to grow foods for livestock. We could use that land to grow food for ourselves.
Then eat grass-fed meat. I do so myself.
I'm not sure there is enough grassland in the world for everyone to eat grass-fed meat.
that you should do keto or carnivore. Feel free to read or believe the vegan doctors or the keto/carnivore ones. But I've made my choice and I ~mostly have been right in my life, including this. Feel free to become a psychiatrist/psychologist/sports-science and do your studies and bring a better way.
Until then, eat keto/carnivore with the best red meat you can afford. And then worry about the world. And humans are smart enough to fix this particular issue.
My bad. Then my answer is don't save by eating bad food. It will limit you more compared to the extra cash you'll save (unless you're poor and you have no choice).