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It's fueled by the exhaustion caused by monkeying with what time it is. It's not about circadian rhythms. It's about having to wake up an hour early and pretend that you got enough sleep, and for no good reason.

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Why not go to bed an hour earlier or start work later? Are you a prisoner?

Why yes, I am! It's dark, there's hardly any room to move around, and I'm constantly surrounded in cerebrospinal fluid.

Jokes aside, Don't let your society push you around.

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