I've found a FCC limit of 1.6W/kg. That's a limit, not what is actually experienced.
Ok, so here is a list of mobile device figures: https://emfadvice.com/sar-ratings-radiation-levels-smartphon...
Highest listed is One plus 7t Pro at 1.394W/kg.
That's in the same order of magnitude as these as these NIH results. Perhaps if you need to use a mobile device for most of your waking hours try to keep it away from your head. Otherwise it's probably not a concern.