People don't decide to go another store instead of Walmart in a span of few months. But migrating from Instagram to TikTok can happen very quickly.
Compare that to services that FB runs that have years of your personal history carefully cataloged in it - that data can be exported, but there aren't many services where it can be richly imported.
Both companies may seem to be are in fragile positions because of their size and public opinion but I wouldn't bet either of them will shutter their doors anytime soon.
they simply use both. That is what I have observed.