> The rest is No. 2 yellow field corn, which is indigestible to humans and used in animal feed, food supplements and ethanol.
> The rest is No. 2 yellow field corn, which is indigestible to humans and used in animal feed, food supplements and ethanol.
https://agcrops.osu.edu/newsletter/corn-newsletter/2016-40/t...
A problem is it is lacking in free niacin, which can result in pellagra, if the diet is principally corn meal. Nixtamalization corrects that[0].
Without nixtamalization, cornmeal doesn't form a dough. You can make corn bread, but not tortillas.
Corn chips, e.g. Fritos, and corn bread don't use nixtamalized corn, but they are quite digestible!
As others have commented, no. 2 yellow field corn can be ground into cornmeal, and even without nixtamalization, it is certainly digestible by humans, it's just that nixtamalization makes important nutrients like niacin available.
I agree with you in that fat, by itself, does not promote weight gain. It's the combination that does.
[0] https://smile.amazon.com/Why-We-Get-Fat-About-ebook/dp/B003W...