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If you want to see if there is connection, you should study people who have meditated 20 years or more.

I genuinely can’t tell if this is sarcasm.

I have meditated over 20 years roughly 2 hours per day. I think it finally starts to work.

Do you worry about the opportunity cost of that time?

No. Even a moment of being really alive is better than the next best thing.

That's a tautology