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90 is still an exceptional lifespan even if you take care of yourself. Human system breaks down randomly after the age of 70, and the complete breakdown depends on luck.

If you have a large dog, you can sign up for a lifespan extension study now with rapamycin. https://dogagingproject.org/

I think daily exercise can get you #1 As for #2 Totally. We’ll only show that we deserve longer lifespans if we solve it first for dogs.

You are planning on asking the dogs if they really want to do that first, right?