It helps a few ways
- Confirming that's why I'm groggy in the AM, and not some other reason
- which limbs are moving, which can help for targeted treatment (stretching, magnesium cream, etc)
- Confirming that's why I'm groggy in the AM, and not some other reason
- which limbs are moving, which can help for targeted treatment (stretching, magnesium cream, etc)