There were some experiments in which subjects were asked to push a button whenever they chose. The results showed that the impulse to push the button arose before the subject was aware of having "decided" to push the button (I can't recall how they managed to detect and measure this).
At any rate, I think that's what the parent is referring to.
Neuroscience actually confirms this :-) Brain scans show that conscious thoughts are reflections of subconscious processes doing all the work, AND that the rational mind is very good at creating post-hoc rationalizations for explaining "reasons" of why you arrived to the decisions you took. Most of what we call "reasoning" is about creating narratives to save our self-esteem.
The illusion is that these abstractions are evidence of something qualitatively more advanced than simple neurons interacting in a way that's beneficial for the organism. Which isn't unusual, we've seen the same kind of reaction when people proclaim that they couldn't have "come from monkeys," or any other scientific discovery that knocks humans off the pedestal they've placed themselves upon.
A society of only p-zombies would call p-zombieness consciousness and they would be no less correct than us.
Simply put, if you stop believing that you're sentient, you stop existing as a single entity that has a "self". Your existence and your belief aren't cause and effect, though - they're literally the same thing, just expressed in different words.
I find it more useful to think of "consciousness" as a special model created by a subconscious human brain. Unlike other abstract models that a subconscious brain can create, such as a rock or a tree or a cat, the subconscious brain learns to associate details of this special model with certain physical perceptions that the subconscious brain receives (specifically, the physical perceptions that correspond with its own body, as opposed to physical perceptions that correspond to things that this system would model as not being part of its own body). By "subconscious human brain", I'm thinking of something like an embodied, complex neural network that receives sensory inputs of various kinds and sends signals to physically respond in various ways, but which doesn't have anything we would call "self-awareness" outside of this special model that's associated with the bodily physical perceptions.
I think this offers a nice balance between explaining the tremendous flexibility we have in understanding ourselves (by telling ourselves and others stories that change our models of ourselves) and explaining the tremendous limitations we have (because any model of a system within that same system is going to have to be significantly less complex if that system is going to do lots of other things, too). And I like that it doesn't suggest that we "aren't real"; instead, it suggests that at any given point in time, we're living, physical entities with subconscious minds that often contain self-referential models that tend to be very relevant to our actual physical living.
2) Assuming "[consciousness] is an illusion created because it was evolutionarily advantageous" is true, still how do those subjective sensations of existing and being aware of things - those qualia - how do they come about? How do these alleged consciousness-enabling genes that got selected into our genome create proteins that then create this qualia for us?
2. We have no way of knowing any of this because we don't even have a handle on what sentience is.
For instance, ants exhibit self-aware behavior when presented with a mirror test. Does this mean ants are sentient?
https://www.npr.org/2021/08/09/1026227683/mirror-mirror-on-t...