I disagree. When it comes to your eating habits listen to your body and ignore well meant but oftesn outright dangerous comments like this.

Especially from anyone that has a “miracle” cure just for you.

I have never eaten breakfast, always hated eating before lunch.

Having had this exact comment thrown in my face for 30 years. Turns out ignoring everything and doing whatever fit me was not only healthy but has strong scientific basis.

Aka intermittent fasting.

Do not give bad advice or scold people for listening to their bodies and follow what works for them.