Having had an M1 Air with 8GB of RAM--under very light use it was great, but under anything a little more taxing (a good number of tabs, having Discord open, a relatively "light" creative app like Logic or Fusion 360) it would very rapidly not just get bad, but get stop-the-world awful. (edit: and as a sibling poster notes, plugging it into an external monitor made things a lot worse!)
I don't know if MacOS's low-RAM behavior has anything particular to it that makes it act so erratically, but it's the only time using a Mac in the last ten years where I've gone "oh, this sucks." Going to 16GB of RAM is a way better spot, I think, for folks who want more than strictly web-browser-and-keyboard. (And those folks are probably better off with an iPad in 2022 I think? The current iPads are great.)