External ballistics of Pleistocene hand-thrown spears (2019)
nature.com
nature.com
Now this is what "multiple sources" looks like.
Since the spears are heavier and have much less drag compared to projectiles like arrows that are fletched, it seems like drag losses and potential energy transfers more or less cancel out. In fact for some throws impact velocity was actually greater than release velocity.
How does it compare to olympic javelin?