Hacker News Reader

Some questions: did she go low sugar in that period? How many sodas did she drink before she backslid?

I would drink at least 48oz per day. I stopped eating things with added sugar. Now a lemonade is too sweet for me. But if I drink 3-4 sodas I’m right back to where I was wanting to drink it all the time.

> low sugar

Can't go into ketosis while eating sugar/starch

Maybe not keto, but wouldn't eating nothing but potatoes for a month reset anyone's taste buds?

That's not keto then.

No true Scotsman could like soda after doing keto!

You can't be in ketosis if you drink coke. Period.

The convo you’re replying to is about taste preferences reverting or not after doing the keto diet. Most caloric restriction diets limit or forbid sugary drinks while you’re on the diet, so it’s no surprise the keto diet is similar in this regard.

I think OP was talking about still enjoying a soda after a sustained ketosis period.

Yeah, this is what I meant. It wasn't a regular thing.