Overflowing the stack gives you a segfault. Smashing the stack lets hackers pop a shell on your computer. They are incredibly different. VLAs can crash your program, but they do not give attackers the ability to scribble all over the stack.
Maybe. If the architecture supports protected memory and the compiler has placed an appropriately sized guard page below the stack. If it doesn't then overflowing the stack via a VLA gives you easy read and write access to any byte in program memory.