That's not at all my point.
Whatever time it spends unplugged, is time spent draining the battery. Down to 90% or down to 0%, it's just a difference of amount.
If you keep it plugged most of the time, and only drain it to, say, 90% (and this is an arbitrary number), you only used 10% of one cycle. If you let it unplugged until it's down to 0%, you use 100% of one cycle.
If every day you let it go down to 0% and then charge it back up, in 10 days you've used 10 cycles.
If every day it only loses 10% (total) and charge it back up, in 10 days, you've used 1 cycle.
I'm not saying "it's your fault" or that "you shouldn't do it", I'm talking about objective use of the battery.
Yeah, I know it's a mobile phone, so one of the reasons for buying that is to use while out and about.
But the point is that not everyone uses it that way, which can explain why some people see the battery health going down faster than others, on the same device.
And that's not Apple's fault. Sure, you could argue that the battery life is ridiculously short, that the battery's health shouldn't degrade as fast, and so on. And I'd agree with that. But still, it's a different issue.