To really understand something first you blindly memorize - but that is not enough, once you do examples and exercises using what you blindly memorized you get to understand things quicker, a lot quicker.
Not memorizing stuff and figuring things as you go is mostly recipe for disappointment.
Like in chess - people think that chess players are somehow super intelligent - but being super intelligent without rote memorization of loads of chess settings will not help winning grand master title.
Because of this sort of advice ppl equate memorization with "not understanding" and cramming.
Never memorize things you don't understand.
Memorization is important and understanding is important, and the two are not in any conflict whatsoever.
The suggestion in the book was that really Grandmasters have spent so much time practicing, that they have memorized the game and the board to a certain extant that allows them to more easily handle the board and all the pieces on it cognitively.
Chess and math are regular domains. They are bounded. There is right and wrong. Most domains are not like this. Ex: art, software engineering, investing, etc.
You can't memorize your way to understanding in an irregular domain. It also doesn't tend to do well in non-knowledge work domains. Ex: sports.
For sports rote repetition is basis to excel or at least getting good at any sport.
I agree one cannot "memorize to understanding" because one has to actually apply what he memorized in practice.
1. Read a text
2. Lookup unknown word/grammatical pattern
3. Create a flashcard for it
4. Apply SRS
and it works great. I've also tried to use other people's Anki decks and they've never worked particularly well. Personally engaging with the material is still the prerequisite for memorizing it, but memorizing means you don't need to struggle to figure out basic concepts constantly and can instead move onto the higher level of meaning.
I've used SRS over the years for many, many things. I've used it for memorizing divisibility rules, used it for annoying math lemmas, used it for data structures, and more. Each of the time I've attempted the material by myself and then turned my knowledge/engagement into a flashcard. I've even considered using it to learn tools like Blender so I can dial in workflows.
I've used it effectively for vim and photoshop.
If it walks like a duck and quacks like a duck…
"solve ___ on a blank piece of paper" is not.
Human brains drop unused stuff especially ones that dont fit a known pattern.
No Real understanding without repetition. Repetition breeds memorization.
One without the other is fooling yourself either way.