Yes. To make a long story short, it was a lifestyle change that solved it for me. Basically my sleep apnea was due to irritation in my airways due to stomach acid leaking towards the throat at night, while laying down. That stomach acid was going up because of high levels of work stress and late evening meals, as well as unhealthy snacking (though I am a healthy and active individual, the effect was there). I now never eat heavy before bedtime, and try not to eat at all for a few hours. I do drink more water, and keep my stress levels at bay. The road to understanding my apneas causes wasn't a straight one - doctors didn't raise these causes as options from the start, nor did the internet. Anyhow, happy, back to life without surgeries, and wishing you the same!