My background is a coding bootcamp + relentless up-skilling and self-directed learning (with the help of some mentors), plus a healthy side of ADHD/spectrum issues, including, best of all, crippling social anxiety.
I cannot tell you in words how astounding it is to go from a full stack dev lead, to being reduced to failing junior-level code interviews because my brain just leaves the chat in the middle of most interactions with new people, let alone interactions involving cognitive effort/hazing.
You matter and the fact we have to spin our wheels on this grindstone does not change that.