http://thesz.mskhug.ru/svn/hhdl/previous/HSDF/CoreletTest.hs
The link above contains some simple "Hello, world!" program, in five "big instructions" which contains 21 corelet instruction in total. 8 of those 21 instructions are send and front advancing instructions - their only purpose is to establish communication between program parts. My machine sends pointers to "big instructions", up to 32 bytes long (up to 32 instructions if you're lucky) while GA144 could send only 4 instructions max.
30% of 4 instructions is 1 instruction. Another one instruction from those 4 is a loop or jump or something like that. So you have two instructions to perform program logic. And this is best case.
So I again express dislike of GA144 as a computing machine. And I again express my gratitude to Chuck Moore for proving that clockless design works.