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> I don’t mean this to be rude, but it sounds like you jumped to a quick conclusion based on preexisting simple expectations about obesity?

I think this is unwarranted sarcasm, given that I could only comment on the information you provided in your post.

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I accept that feedback at face value.

I too had the same thought. You might hike 10 miles on the weekend but depending on your weight that's maybe 3000 calories at the most? It's pretty easy to eat that back over a week.

For the record, just in case it helps you, most weekdays I walk pretty close to 10 miles using a standing desk and walking treadmill. If you can incorporate it into your work day I'd recommend it.

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