When my family was going through all the Marvel movies at first I tried to control the volume by making it higher during the dialog and lower during the battles etc but it was an exercise in futility, as I'm only human and there would be some delay in volume change and we would still miss what the guy/gal said or my house would start noticeably shaking from the unexpected explosion happening during a scene where a guy was intensely whispering his rescue plan to his compatriots or whatever. Plus it started feeling like I'm working instead of enjoying the movie. So lower volume and subtitles it is.
I have home theater with 5.2 and 5 speakers, all it does is that when stuff in the movie goes boom my house starts to shake.