I wonder if this whole issue is simply MacOS dumping the stuff in memory to disk when going to standby, and then reading it all back.
So for a 16GB machine, for simplicity, let's say you always have RAM saturated, and you open/close the lid 5 times in a day, you have 16GB * 5 = 80GB per day read/written. For 365 days, that is 80 * 365 = 29200 GB or 28.51 TB read/written.