Look to David Reich and his students for actual evidence based science on human migrations.
And of course there are virtually no impartial contemporary works on the Age of Exploration, because the politics of our day require vilifying those civilizations.
The objective reality is that the colonial period was just one of many human migrations. It wasn’t the worst, it wasn’t the first, it’s not the last, and there will be more, including the largest mass migrations in human history occurring right now.